Implementing preventive measures is the best way to reduce the risk of a slip or fall and this can start with something as easy as making your home more senior friendly. This includes:
• Home safety changes - rearrange furniture, remove hazards like throw rugs
• Install grab bars or rails in bathrooms and stairs
• Balance & Strength Retraining
• Vestibular Rehabilitation
• Stretching Routines
Our at-home Balance & Fall Prevention Recovery Kit was designed by a physical therapist to encompass all aspects of fall recovery including work on the visual, vestibular, and somatosensory systems that contribute to your overall balance.