Concussions are mild traumatic head injuries that damage the way your brain functions. With most concussions, it's possible to feel a variety of effects which can vary depending on the severity of the injury and individual. This can include dizziness, difficulty concentrating, memory issues, emotional changes, imbalance, or headaches. Effects can last up to 2-3 weeks, or in some cases, months at a time.
It is common for children and adolescents who are involved in high-contact sports such as football, rugby or soccer to suffer a concussion. However, people usually see a full recovery after a concussion. If you continue to have symptoms after 2 weeks you should be working with a concussion specialist towards your complete recovery.
We designed an easily-implemented and standardized exercise kit as a bridge for individuals recovering from injuries such as vestibular dysfunction, concussions, and neurological issues. Designed as an at-home exercise tool, our kits provide an easy and affordable option for home training in visual and vestibular therapy.